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Generic Name:psyllium (SIL ee um)
Brand Name:Hydrocil, Konsyl, Laxmar, Metamucil, Natural Fiber Therapy, Reguloid
Medically reviewed by Drugs.com on Jan 3, 2020 – Written by Cerner Multum
- Overview
What is Metamucil?
Metamucil is a bulk-forming fiber supplement with laxative properties. It used to treat occasional constipation or bowel irregularity.
Metamucil may also help lower cholesterol when used together with a diet low in cholesterol and saturated fat.
Metamucil may also be used for purposes not listed in this medication guide.
Important Information
Follow all directions on your medicine label and package. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use.
Before taking this medicine
You should not take Metamucil if you have ever had an allergic reaction to it.
Ask a doctor or pharmacist if Metamucil is safe to use if you have ever had:
stomach pain, nausea, or vomiting;
trouble swallowing; or
a sudden change in bowel habits lasting longer than 2 weeks.
This medicine may contain sugar, sodium, or phenylalanine. Check the medication label if you have diabetes, high blood pressure, phenylketonuria (PKU), or if you are on a low-salt diet.
Ask a doctor before using this medicine if you are pregnant or breastfeeding. Your dose needs may be different during pregnancy or while you are nursing.
Do not give Metamucil to a child younger than 6 years old without medical advice.
How should I take Metamucil?
Use exactly as directed on the label, or as prescribed by your doctor.
Metamucil can swell in your throat and cause choking if you don't take it with enough liquid. Drink plenty of fluids each day to help improve bowel regularity.
Take Metamucil with a full glass (at least 8 ounces) of water or other liquid.
Swallow Metamucil capsules one at a time.
Metamucil powder must be mixed with liquid before you take it. Do not swallow the dry powder. Mix with at least 8 ounces of liquid such as water or fruit juice. Stir and drink this mixture right away. Add a little more water to the glass, swirl gently and drink right away.
Metamucil usually produces a bowel movement within 12 to 72 hours.
Call your doctor if your symptoms do not improve, or if they get worse.
Metamucil may be only part of a complete program of treatment that also includes diet, exercise, and weight control. Follow your doctor's instructions very closely.
Store at room temperature away from moisture and heat. Keep the container tightly closed when not in use.
What happens if I miss a dose?
Since Metamucil is used when needed, you may not be on a dosing schedule. Skip any missed dose if it's almost time for your next dose. Do not use two doses at one time.
What happens if I overdose?
Seek emergency medical attention or call the Poison Help line at 1-800-222-1222.
What should I avoid while taking Metamucil?
Avoid breathing in the dust from Metamucil powder when mixing. Inhaling this medicine dust may cause an allergic reaction.
If you take Metamucil as part of a cholesterol-lowering treatment plan, avoid eating foods high in fat or cholesterol or your overall treatment will not be as effective.
Metamucil side effects
Get emergency medical help if you have signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.
Stop using Metamucil and call your doctor at once if you have:
constipation that lasts longer than 7 days;
rectal bleeding; or
Jack casino reviews. severe stomach pain.
Common side effects may include:
bloating; or
minor change in your bowel habits.
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
See also:
Metamucil side effects (in more detail)
What other drugs will affect Metamucil?
Metamucil can make it harder for your body to absorb other medicines you take by mouth, possibly making them less effective. If you take any oral medicines, take them 2 hours before or 2 hours after you take this medicine.
Other drugs may affect Metamucil, including prescription and over-the-counter medicines, vitamins, and herbal products. Tell your doctor about all your current medicines and any medicine you start or stop using.
See also:
Metamucil drug interactions (in more detail)
Further information
Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.
Copyright 1996-2018 Cerner Multum, Inc. Version: 9.01.
Related questions
More about Metamucil (psyllium)
- During Pregnancy or Breastfeeding
Consumer resources
Other brands:Hydrocil, Konsyl, Laxmar, Natural Fiber Therapy, Reguloid
Related treatment guides
There's a popular story that Gauss, mathematician extraordinaire, had a lazy teacher. The so-called educator wanted to keep the kids busy so he could take a nap; he asked the class to add the numbers 1 to 100.
Gauss approached with his answer: 5050. So soon? The teacher suspected a cheat, but no. Manual addition was for suckers, and Gauss found a formula to sidestep the problem:
Let's share a few explanations of this result and really understand it intuitively. For these examples we'll add 1 to 10, and then see how it applies for 1 to 100 (or 1 to any number).
Technique 1: Pair Numbers
Pairing numbers is a common approach to this problem. Instead of writing all the numbers in a single column, let's wrap the numbers around, like this:
An interesting pattern emerges: the sum of each column is 11. As the top row increases, the bottom row decreases, so the sum stays the same.
Because 1 is paired with 10 (our n), we can say that each column has (n+1). And how many pairs do we have? Well, we have 2 equal rows, we must have n/2 pairs.
which is the formula above.
Wait — what about an odd number of items?
Ah, I'm glad you brought it up. What if we are adding up the numbers 1 to 9? We don't have an even number of items to pair up. Many explanations will just give the explanation above and leave it at that. I won't.
Let's add the numbers 1 to 9, but instead of starting from 1, let's count from 0 instead:
By counting from 0, we get an 'extra item' (10 in total) so we can have an even number of rows. However, our formula will look a bit different.
Notice that each column has a sum of n (not n+1, like before), since 0 and 9 are grouped. And instead of having exactly n items in 2 rows (for n/2 pairs total), we have n + 1 items in 2 rows (for (n + 1)/2 pairs total). If you plug these numbers in you get:
which is the same formula as before. It always bugged me that the same formula worked for both odd and even numbers – won't you get a fraction? Yep, you get the same formula, but for different reasons.
Technique 2: Use Two Rows
The above method works, but you handle odd and even numbers differently. Isn't there a better way? Yes.
Instead of looping the numbers around, let's write them in two rows:
Notice that we have 10 pairs, and each pair adds up to 10+1.
The total of all the numbers above is
Microsoft office 2016 16 12 – popular productivity suite reviews. But we only want the sum of one row, not both. So we divide the formula above by 2 and get:
Now this is cool (as cool as rows of numbers can be). It works for an odd or even number of items the same!
Technique 3: Make a Rectangle
I recently stumbled upon another explanation, a fresh approach to the old pairing explanation. Different explanations work better for different people, and I tend to like this one better.
Instead of writing out numbers, pretend we have beans. We want to add 1 bean to 2 beans to 3 beans… all the way up to 5 beans.
Sure, we could go to 10 or 100 beans, but with 5 you get the idea. How do we count the number of beans in our pyramid?
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Well, the sum is clearly 1 + 2 + 3 + 4 + 5. But let's look at it a different way. Let's say we mirror our pyramid (I'll use 'o' for the mirrored beans), and then topple it over:
Cool, huh? In case you're wondering whether it 'really' lines up, it does. Take a look at the bottom row of the regular pyramid, with 5′x (and 1 o). The next row of the pyramid has 1 less x (4 total) and 1 more o (2 total) to fill the gap. Just like the pairing, one side is increasing, and the other is decreasing.
Now for the explanation: How many beans do we have total? Well, that's just the area of the rectangle.
We have n rows (we didn't change the number of rows in the pyramid), and our collection is (n + 1) units wide, since 1 'o' is paired up with all the 'x's.
Notice that this time, we don't care about n being odd or even – the total area formula works out just fine. If n is odd, we'll have an even number of items (n+1) in each row.
But of course, we don't want the total area (the number of x's and o's), we just want the number of x's. Since we doubled the x's to get the o's, the x's by themselves are just half of the total area:
And we're back to our original formula. Again, the number of x's in the pyramid = 1 + 2 + 3 + 4 + 5, or the sum from 1 to n.
Technique 4: Average it out
We all know that
average = sum / number of items
which we can rewrite to
sum = average * number of items
So let's figure out the sum. If we have 100 numbers (1…100), then we clearly have 100 items. That was easy.
To get the average, notice that the numbers are all equally distributed. For every big number, there's a small number on the other end. Let's look at a small set:
The average is 2. 2 is already in the middle, and 1 and 3 'cancel out' so their average is 2.
For an even number of items
the average is between 2 and 3 – it's 2.5. Even though we have a fractional average, this is ok — since we have an even number of items, when we multiply the average by the count that ugly fraction will disappear.
Notice in both cases, 1 is on one side of the average and N is equally far away on the other. So, we can say the average of the entire set is actually just the average of 1 and n: (1 + n)/2.
Putting this into our formula
And voila! We have a fourth way of thinking about our formula.
So why is this useful?
Three reasons:
1) Adding up numbers quickly can be useful for estimation. Notice that the formula expands to this:
Let's say you want to add the numbers from 1 to 1000: suppose you get 1 additional visitor to your site each day – how many total visitors will you have after 1000 days? Since thousand squared = 1 million, we get million / 2 + 1000/2 = 500,500.
2) This concept of adding numbers 1 to N shows up in other places, like figuring out the probability for the birthday paradox. Having a firm grasp of this formula will help your understanding in many areas.
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3) Most importantly, this example shows there are many ways to understand a formula. Maybe you like the pairing method, maybe you prefer the rectangle technique, or maybe there's another explanation that works for you. Don't give up when you don't understand — try to find another explanation that works. Happy math.
By the way, there are more details about the history of this story and the technique Gauss may have used.
Variations
Instead of 1 to n, how about 5 to n?
Start with the regular formula (1 + 2 + 3 + … + n = n * (n + 1) / 2) and subtract off the part you don't want (1 + 2 + 3 + 4 = 4 * (4 + 1) / 2 = 10).
And for any starting number a:
We want to get rid of every number from 1 up to a – 1.
How about even numbers, like 2 + 4 + 6 + 8 + … + n?
Just double the regular formula. To add evens from 2 to 50, find 1 + 2 + 3 + 4 … + 25 and double it: Pdf search 7 8 bit.
So, to get the evens from 2 to 50 you'd do 25 * (25 + 1) = 650
How about odd numbers, like 1 + 3 + 5 + 7 + … + n?
That's the same as the even formula, except each number is 1 less than its counterpart (we have 1 instead of 2, 3 instead of 4, and so on). We get the next biggest even number (n + 1) and take off the extra (n + 1)/2 '-1″ items:
To add 1 + 3 + 5 + … 13, get the next biggest even (n + 1 = 14) and do
Combinations: evens and offset
Let's say you want the evens from 50 + 52 + 54 + 56 + … 100. Find all the evens
and subtract off the ones you don't want
So, the sum from 50 + 52 + … 100 = (50 * 51) – (24 * 25) = 1950
Phew! Hope this helps.
Ruby nerds: you can check this using
Javascript geeks, do this:
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